⚖️ Balance

• You may feel more clumsy 

✔ due to change in centre of gravity 

😴 Tiredness

• You may feel more tired 

🦵 Leg Cramps

• Especially at night 

🧠 “Baby Brain”

• Putting your phone in the fridge? 
• Looking for your keys… while holding them? 
• Walking into a room and forgetting why you’re there? 😅 

✔ Welcome to the Baby Brain club

💡 This is very common during pregnancy
and it’s not a medical condition

👉 It’s usually due to:

• Tiredness 
• Poor sleep 
• Having a million things on your mind (including your baby 🤍) 

✨ Good news?
It’s temporary — your brain is still perfectly fine

💙 Be kind to yourself:

• Use reminders 
• Write things down 

And laugh it off when it happens 😄